7-Day Content Bloom Workflow | Notion + n8n Automation for Creators

📦 “7-Day Content Bloom”, The Workflow Muse

🌸 What it does

Drop one article URL or brain-dump idea into this workflow and watch it blossom into a week of graceful, feminine content for Instagram, X/Twitter, Pinterest, and your Sunday-email love-note.

AI writes every caption, tweet, pin title, FAQ, and CTA in my signature warm-neuroscience tone—then tucks everything into a clean Notion page for your final approval.

Optional one-click scheduling to Tailwind & Pinterest keeps your feed blooming while you sip tea.

👩‍🎨 Who it’s for

Creators, moms, and gentle-growth entrepreneurs who crave consistent visibility without hustle energy.

🪄 How it works

Trigger – Webhook or Notion row status = “Ready to Repurpose”.

AI Muse – gpt-4o crafts platform-specific copy in strict JSON.

Notion Oasis – Every caption, tweet, pin, and FAQ lands in a single, beautiful page.

Optional Bloom – Auto-schedule IG & Pinterest via Tailwind (toggle on/off).

Whisper notification – Slack/Discord ping when the bouquet is ready.

🛠️ One-time setup (5 min)

| Asset | Where to find | Notes |

| ------------------------------- | ------------------------------------------------------------------------------ | -------------------------- |

| Notion database | [Duplicate template](https://muse.notion.site/Content-Repurposing-OS-Template) | pastel palette included |

| OpenAI key | n8n → Credentials → OpenAI | no keys hard-coded |

| Tailwind & Pinterest tokens | Optional; HTTP Header Auth credentials | only if you want autopilot |

🧪 Quick test

Send this to your webhook URL:

{

"source_url": "https://yourblog.com/neuroscience-productivity",

"idea_text": ""

}

…or flip any Notion row to Ready to Repurpose and watch the magic.

📊 Privacy & cost

Data stays in your Notion, Tailwind, and Pinterest accounts.

OpenAI charges only for the tokens you use (~$0.04 per run on average).

🎨 Brand voice baked in

Elegant, feminine, neuroscience-backed, and always ending with a gentle CTA to your free Sunday-reset Notion template.