Daily Business Pulse: 5-Minute Morning Check-In (Notion + Google Calendar + Gmail + GPT-4o)
Start Your Day Grounded: The 5-Minute Morning Business Pulse
No more frantic inbox checks or calendar chaos. This workflow delivers a calm, AI-curated morning digest — straight to your inbox — so you can start your day with clarity, not chaos.
Every morning at 8:00 AM, it:
1. 📅 Pulls your today’s calendar events (Google Calendar)
2. 📩 Summarizes unread priority emails (Gmail)
3. 💰 Checks yesterday’s revenue (Stripe, optional)
4. 🧠 Uses GPT-4o to generate a 3-sentence “Morning Pulse” summary
5. 📨 Sends it all to your inbox as a clean, scannable email
Perfect for:
- Coaches balancing client work and content
- Solopreneurs managing multiple roles
- Homemakers running a household like a CEO
- Anyone who wants to start the day with focus, not fire drills
This isn’t just a digest. It’s your morning reset button.
Prerequisites
| Service | Purpose | Free Tier? |
|--------|--------|-----------|
| n8n | Orchestrate automation | Yes |
| Google Calendar | Pull today’s events | Yes |
| Gmail | Summarize unread emails | Yes |
| OpenAI | AI summary (GPT-4o) | Yes |
| Stripe (optional) | Revenue insights | Yes |
| SMTP Email | Send digest | Yes (Gmail) |
🔐 Store all API keys securely in n8n’s Credentials section.
Notion Database Setup (Optional: For Task Sync)
If you want to sync today’s top task:
- Create a Notion database with:
- Name (Title)
- Due Date (Date)
- Priority (Select: High, Medium, Low)
- Use a filter: “Priority = High” + “Due = Today”
Step-by-Step Setup Instructions
1. Import the Workflow
1. In n8n, go to Workflows > Create from JSON
2. Paste the provided JSON
3. Click Import
2. Set Up Credentials
- Google Calendar: Connect via OAuth
- Gmail: Use OAuth or SMTP
- OpenAI: Add your API key
- Stripe (optional): Add your secret key
- Email: Set up SMTP for delivery
🔐 Never hardcode keys — use n8n’s credential system.
### 3. Configure the AI Prompt
In the HubGPT: Generate Morning Pulse node:
```text
You're the CEO of a small creative business. Summarize today in 3 sentences:
- Calendar: {{ $json['calendarSummary'] }}
- Email: {{ $json['emailSummary'] }}
- Revenue: {{ $json['revenue'] }} (if available)
Tone: Calm, confident, grounded.
No more frantic inbox checks or calendar chaos. This workflow delivers a calm, AI-curated morning digest — straight to your inbox — so you can start your day with clarity, not chaos.